Comment from Tooba Zia
AnonymousSupportIndividual
Summary: David A. Kessler shares his personal experience of improved health and physical well-being after reducing the consumption of highly processed foods. He advocates for collective awareness regarding the healing power of food to improve public health.
Cutting down on highly processed foods had significantly improved my health and my family's health. Physical stamina, mental clarity, better sleep, reduced waist circumference, better skin and hair are just a few benefits that we have gained. If we all collectively do our part to spread awareness about how we can use food to heal rather than to make us sick, it can make a huge difference in so many levels in each and everyone's life.